Here are some tips on back care:
What causes back pain in pregnancy:
Back pain can occur at any time after the 1st trimester, though not everyone will get it. As your baby gets rolex replica uk heavier, your centre of gravity changes. You will probably adapt your posture without realizing it, leaning backwards as you walk. Hormonal changes relax the ligaments in the lower back and this means less
support for the joints. Your abdominal muscles usually help to support the spine and in pregnancy these muscles are IWC replica stretched and become weakened. Increase in breast size can strain the upper back. Fatigue can also lead to pain.
Back pain may be completely unrelated to pregnancy – it can also be caused by poor posture, poor work environments, sitting or standing for too long without moving, bending whilst twisting, and lifting or carrying heavy objects.
How to reduce back pain:
Dealing with a painful back:
After the baby arrives:
Back pain is rarely serious, but cheap breitling replica if you have any of the following symptoms, see your GP straight away.
This information is brought to you by the Blaauwberg Therapy Centre www.blaauwberg.net/blaauwbergtherapycentre
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